

Liao Hui snatches 170 kg
These days in Chinese Fuzhou IWF Grand Prix 2015 competitions are held (september 21-23). Today were competing athletes in the categories...


Getting in shape
Before we begin One can never get in shape in 2 days or in a month or effortlessly! So, if you want to get in shape, for example, in a...


Weightlifting prevents osteoporosis
What is osteoporosys? Osteoporosis is a disease that brings to decreased bone strength and increases the risk of a broken bone. It is the...


The Olympic core sport status is not eternal for weightlifting, says IWF president
Weightlifting has been included in the Summer Olympic Games' program in 1896, in 1904 and in 1920 and has been a part of it at every...


Asian Weightlifting Championships 2015 results
Today was the 6th and final day of the AWC 2015. The competitions were held in the categories 105 (men), +105 (men) and +75 kg (women)....


Asian Weightlifting Championships 2015 day 5
Today was the 5th day of the Asian Weightlifting championships 2015. The competitions were held in the categories 94 (men), 69 (women)...


Asian Weightlifting Championships 2015 day 4
Today (09/09/15) was the 4th competition day of Asian Weightlifting Championships 2015. A lucky day for the weightlifting team of...


Asian Weightlifting Championships 2015 day 3
Today (08/09/15) the competitions were held in the categories -69 kg (men) and -63 kg (women). Men -69 kg In this category, initially,...
Asian Weightlifting Championships 2015 day 1, day 2
Asian Weightlifting Championships 2015 are held in Thailand. The first day of competition (06/09/2015) competed men weighing under 56 kg...




































